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Please call me on 0414 799 957 or email me below.

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  • What defines her?

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Find Your True North

A journey to self-acceptance and embracing yourself at every age.

 

Recipes, tips, motivational articles, product reviews and a LOT of personal opinions!

  • One on One Personal Training

  • Small Group Training

  • Outdoor Fun Fitness

  • Metafit Sessions

  • Nutrition Coaching

“True North is the internal compass that guides you successfully through life.  It represents who you are as a human being at your deepest level.  It is your orienting point – your fixed point in a spinning world….

 

Your True North is based on what is most important to you, your most cherished values, your passions and motivations, the sources of satisfaction in your life” – Bill George