August 5, 2018

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Avoid Winter Weight Gain

1 Jul 2014

It may not feel like winter yet, but colder weather IS coming.


Darker, shorter days inevitably mean we're snoozing for longer under the cosy covers; snuggling inside all day with warm socks and the box; and too many hearty roast dinners with sweet, yummy puds and bottles of red wine to wash it all down...


Read the full article in Get It Magazine here...




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