August 5, 2018

Please reload

Recent Posts

Avoid Winter Weight Gain

1 Jul 2014

It may not feel like winter yet, but colder weather IS coming.

 

Darker, shorter days inevitably mean we're snoozing for longer under the cosy covers; snuggling inside all day with warm socks and the box; and too many hearty roast dinners with sweet, yummy puds and bottles of red wine to wash it all down...

 

Read the full article in Get It Magazine here...

 

 

 

Share on Facebook
Share on Twitter
Please reload

Follow Me
Please reload

Search By Tags
Please reload

Archive
  • Bodyworks PT Facebook
  • Bodyworks PT Instagram