Do you fall into the same repetitive trap of setting New Year resolutions year after year only to find you have well and truly 'broken' them a few months into the calendar?
Have a read of my latest article in edition 95 of the Australian Oxygen Magazine to see how I now choose to deal with the start of a new year.
Learn how to break the cycle of negativity and self-punishment and head into January with focus, intention and an achievable goal or two!
If you want to read the rest of this great edition, get your hands on the magazine at any good newsagent or follow the link to buy yourself a subscription for Christmas!
Go on, treat yourself!
If you want to have a look at a few of my Christmas and New Year posts from previous years packed full of advice and suggestions, scroll through the archives of my Blogs.
I hope that something resonates with you and helps you to have the healthiest, happiest and most enjoyable Festive Season ever!
I'm heading off grid for the next few weeks to enjoy time with my family, good food, sun, sand, surf and a whole lot of fun! But I'm sure I'll see you on Facebook or Instagram at some stage over the Holidays.
I'm super excited about content that I'm lining up for publishing on this blog next year, from interviews with fascinating people who work with North of 45ers, to product reviews, health and fitness tips and more!
Stay tuned for 2018, let's make it memorable!
Wishing you and your families a safe, healthy, and SUPER fun Festive Season.
I'll be back next year!
Here's to being irresistible!